Showing posts with label new year goals. Show all posts
Showing posts with label new year goals. Show all posts

Friday, January 4, 2013

PT test motivation!

Well hello there my friends! Hope you all had a wonderful holiday and new year!

Speaking of the new year, its the time where we all make a resolution or two to try to change for the year! I decided to make just some short goals and reach them, and make some more after.

My biggest goal, which is been for quite a while is to get fit. I am not in too bad of shape right now, but I want to be toned and of course, have a brazillian booty! :) I took time off during the holiday break due to no babysitter, but now that school is back in session, I have every intention of getting back at the gym on a daily basis.

Aside from getting tone, I am working on scoring 90% in all my events for the Army PT test...

Current scores as of my last PT test:
-34 pushups
-43 situps
-17:00 2 mile run

To get 90% I need:
-39 pushups
-73 situps
-16:36 2 mile run

To get 100% I need:
-46 pushups
-80 situps
-15:36

Situps are my weakness. I have been practicing situps and doing other core workouts to improve and work those muscles. I have a PT test tomorrow and will update on my results. I am feeling a big nervous as I took so much time off over the holiday break. But this time, I am refreshed and my muscles aren't fatigued like they were before my last PT test. So this month, I need to pass with 60% or better on each event with a goal of pushing myself to get 90%.

Wish me luck and I will report back as soon as I have time!

Have a lovely weekend!